Yoga in Manila:
Roberto Dario's Power Yoga --I don't think this is for me
Bela Lipat--I don't know why, but she scares me, though I think she also teaches Sivananda, which looks nice
Yoga Manila (Iyengar)--what I'm thinking of incorporating for alignment's sake (I'm told I'm too flexible)
Yoga Manila (Ashtanga)--piqued by this
Bikram Yoga Manila--what I practice: I love the push and the heat and the accompanying sweat
This article and quiz might help.
But what if I want to mix?
A glossary of Sanskrit terms here for resource purposes.
Then ohmygosh, there's Reiki, and vegan wholefoods cooking school.
But seriously, just do it; one step at a time.
No comments:
Post a Comment